trigger warning: panic attacks – I still have them sometimes.
Your Sad Girl
a poem about a sad, younger version of myself and the games she played in relationships
thoughts on liberation from religion
examining the concept of enmeshment & how family dynamics shaped my early romantic relationships
Getting to the Root: Healing the Foundation of the Temple
examining my earliest, subconscious experiences in order to transcend fear, reclaiming my right to be here through healing the root chakra
an emotional reflection on childhood trauma and an invitation to the reader to feel acknowledged and seen in an distressing, confusing time
Reflections on 2019: The Beginning of My Spiritual Awakening
Deeply personal entries from a journey of healing from tremendous grief, through surrender, awareness, and a realignment of self-concept.