when it happens again

trigger warning: panic attacks – I still have them sometimes.

Your Sad Girl

a poem about a sad, younger version of myself and the games she played in relationships

thoughts on liberation from religion

examining the concept of enmeshment & how family dynamics shaped my early romantic relationships

examining my earliest, subconscious experiences in order to transcend fear, reclaiming my right to be here through healing the root chakra

an emotional reflection on childhood trauma and an invitation to the reader to feel acknowledged and seen in an distressing, confusing time

Deeply personal entries from a journey of healing from tremendous grief, through surrender, awareness, and a realignment of self-concept.