sometimes you gotta fall so hard it rattles the bullsh*t right out of your brain
Tag: mental health
when it happens again
trigger warning: panic attacks – I still have them sometimes.
judgement
my internal landscape feels more like a landfill some days
Reflections on 2020, Part II
cultivating trust, connecting to my values, and writing the laws of my purpose + practices and resources that helped me through it, for you
Decipher
listening to the body and quieting the mind
Reflections on 2020, Part I
maintaining life balance and reconnecting to my purpose during my final externship as an SLP grad student + practices and resources that helped me through it, for you
Butterfly
embracing ADHD
Scorpio Moon
shifting from disintegration and delusion to truth and wholeness, by the light of the moon
Suffering is Grace
Grace follows suffering, so long as I open my heart and allow it. my perspective then shifts to witnessing all who suffer as an extension of myself, of the Universe, fully embodying Oneness and unconditional love
Getting to the Root: Healing the Foundation of the Temple
examining my earliest, subconscious experiences in order to transcend fear, reclaiming my right to be here through healing the root chakra